I guess it is for active people who like vegetables and fruit. I am not active. I hate the taste of vegetables and fruit. I am in a wheelchair. The quizzes and lessons only give one choice to answer. When it is about exercise and running, or walking, I can't relate to that. It is not for me. I don't do the shopping or cooking in my house. My wheelchair cannot go in the kitchen and I eat what my caretaker fixes me to eat. So, it comes to eating what is being served or go without. I don't control anything around me. Noom is not for me.
Bottom Line: No, I would not recommend this to a friend
2 people found it helpful
Link to this Review