Anytime you have to diet it's a bummer! The Noom program is different from most of the other programs I've used. A lot of them want you to go to a center where you are weighed in, your diary is inspected and some Twiggy look-a-like tells you how you'll never reach your goals if you eat a cookie once in a while. Or maybe you weigh in and then sit through a lecture! These don't work with me! I need to be mostly on my own with all the support I need at my fingertips. If I were totally on my own, I'd give up, but I'm not! This program is ideal for me!
Bottom Line: Yes, I would recommend this to a friend
