If you were raised with any concept of what healthy eating and/or are remotely physically fit, this app is NOT FOR YOU. In fact, if you passed a basic nutrition and/or gym class in high school, you probably know everything the program will tell you already. Furthermore, there is zero attention paid to what foods are actually nutritious and nurturing your body. You'll totally win on the app (and I'm sure lose weight too) if you eat nothing but iceberg lettuce and watermelon, but you won't be healthy. If walking around the block is a stretch for you, then yes, this program may help, but again, if you know anything about health you'll find it ridiculous. Their claim it is "personalized" is total BS, and the "coaches" are little more than cheerleaders who occasionally copy and paste a generic platitude into your chat. VERY expensive for how basic it is - you would do better with one of the free meal tracking apps.
Bottom Line: No, I would not recommend this to a friend
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