Before, I didn’t think completely changing my eating habits was even possible. I decided to take the plunge at the beginning of the year - so cliche, right? In less than 30 days with Noom, I have a new view of food, what I WANT to eat, how to manage my daily calories and it doesn’t hurt.
I’ve had bumps (by bumps I mean Wendy’s). It’s not a magic elixir, but it is transforming my attitudes about food, my body, my thoughts, preparation, planning, plus new knowledge about what’s actually happening with my weight. Just 35 days and 10 real pounds (not "water") - the future is bright!
Bottom Line: Yes, I would recommend this to a friend
