I am very dissapointed in Noom. I only had a little weight to lose, 15 lbs, but Noom has not worked for me. I have followed very carefully. My coach, Dorian S has not helped. When I asked for help, she just asked me questions, did not offer any good help for my weight loss. She has only checked in with me twice, not the coaching that I was led to believe I would receive. All of the information that you give, some is new, most is information that I already know and have been using for the past 5 years or so. I would not recommend this program to anyone. I lost 25 lbs about 4 years ago with Nutrisystem and managed to keep all off, but I never did lose my last 10 or so lbs with Nutrisystem. I was hoping you would give me the tools to lose this little bit of weight, but all that has happened is me bouncing around up and down about 4 or 5 lbs. Complete waste of the $99.00. I even picked up a new workout routine to go along with my current workout, to no use...You sent me this email, but when I went to log in, you say that you don't have a record of this email. This is also a big negative in my book.
Bottom Line: No, I would not recommend this to a friend
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