After using this product for a couple of weeks now, I have noticed a slight change in digestion, not any significant change as of yet. I will write more of what I like later on. The one thing I don't exactly like about it is the size of the supplement, it's huge, almost like a horse pill, but not as big. It's also a long type of supplement, it's not round like a pill. I am not trying to scare you at all, but I figure if I can take this as frightened as I am, you should be fine with this.
I have a difficult time with huge pills, I am probably the worst ever cause I have panic attacks, if I have any effort swallowing a supplement or pill. I am able to get this down with little effort. I would suggest to please drink plenty of water while taking this, it just goes down better. Thank God it's a soft jell too, which does also help with swallowing.
Bottom Line: Yes, I would recommend this to a friend
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