Noom has provided just the support I need to begin to heal my relationship with food and shed the excess weight. In 5 weeks I have lost 14 pounds, my appetite has decreased, and food cravings have decreased. I don't feel deprived, grumpy, or hungry. This is a plan that is helping change my habits and lifestyle and I will be able to maintain the new habits long-term.
Bottom Line: Yes, I would recommend this to a friend
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