I had seen this workout program for at least a year before I finally committed to buying it. I thought why not try it. Honestly, I loved it. I didn't get to finish the whole 12 weeks (ended up getting really sick), but even though I couldn't get the workouts to the 7-minute circuit like it said, I still saw results. I didn't see them physically, but I could do more without getting tired. I still pick some exercises from it to do when I get to work out. But I am planning on trying the 12 weeks again. I love how good I felt while doing and after the exercises. Thank you for a great product for a busy mom with two jobs.
Bottom Line: Yes, I would recommend this to a friend
6 people found it helpful
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