Couldn't be happier, fast shipping and really easy to assemble. I run but this thing really works you. I have finally made it up to 12 minutes but it's a struggle. Ill keep pressing, easy on the joints so you don't have to worry about pain. Make sure to check the bolts to make sure they don't come loose, maybe Bowflex should consider a small tube of Loctite. Other than that, I'm looking forward to getting in shape.
Bottom Line: Yes, I would recommend this to a friend