I have used the Gel V before with my own waist trainer, I loved that product. Taking some time, I looked at the waist trainers for a while before deciding to buy. I received my trainer last week after paying extra for two-day shipping and received it in five days. Then once I put it on, it seemed to be fine. Soft material and holds you in and you get a good sweat with it. After about 20 minutes of wearing the trainer, it became very loose. Doing squats it would cinch up my back and I was pulling it down after every set. Of course at this point, I am not able to return it, which I understand because of the hygiene issue. I wish there was another option, I am not sure if the fit guide is correct even with me putting it on the second set of hooks it moves up my back and digs into my sides. I can say I would probably order Gel V again just wouldn’t recommend this waist trainer.
Bottom Line: No, I would not recommend this to a friend
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