I got a four-week supply and stayed my normal weight and doubled my weights I lifted (but I lift hard). After two weeks to get it out of the system I ordered another four-week supply and I have maxed out all machines at the gym I go to and everyone I know says I am swole or love how big and defined my muscles are. People that give low reviews for this company aren't following the directions or isn't working out hard enough.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpfulLink to this Review
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