I’ve been very pleased with Noom, it has given me a new perspective on how to lose weight. By slowly peeling the onion of reasons why I eat Noom has given me tools to control negative influences and thoughts. At the same time, I’m learning creative ways to change my behavior in positive ways that actually have made the last 5 weeks the easiest non-diet diet I’ve been on. In short, a very positive lifestyle change.
Bottom Line: Yes, I would recommend this to a friend
