Noom is the best app on the market. The daily "lessons" are powerful and motivating. Rather than just calorie counting for nutrition, the app provides red, yellow and green categories of foods - primarily based on calorie density - to ensure feeling full. If I could suggest an improvement, it would be to include macros as part of their daily analysis, as well as a tally of fiber and calcium.
Bottom Line: Yes, I would recommend this to a friend
