I joined Noom to get the year off to a good, healthy start! I knew I needed the accountability to stay focused. I just completed 4 months and was able to lose 10 of the 12 lbs I had set for the goal. I don’t doubt I will reach the 12 lbs in the next 2 weeks. Noom has really provided a lot of resources to help understand why we do what we do that leads to failing but also provides solutions, options on how to change. Noom got me thinking and understanding. The analysis portion of your meals is good feedback. It guides your choices if you want to be successful. I learned a lot during weeks my scale did not move and how I was eating. The group was supportive and motivating. I’m glad I took a chance and would encourage others too!
Bottom Line: Yes, I would recommend this to a friend
