I tried two other probiotic products and I did not seem to notice any change in my digestion problems. I then tried Synbiotic 365. I did not notice much after 30 days, but by the time I approached 60 days of taking the tablets I experienced improvement in digestion and energy. The most amazing benefit was an improvement in mood. I am now 68 years old. I have fibromyalgia and need to keep moving. Dealing with pain is very difficult for one's mood, and I realized I could cope with everyday life better because I was feeling better. I started to tell people I felt "fantastic." That was something I had not said for decades. As a low-income person, it will be a struggle to buy this product, but it is like a medicine I need.
Bottom Line: Yes, I would recommend this to a friend
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