Anyone seeking a fitness and meal plan should avoid this program at all cost! It is merely an automated email system designed to sell supplements. There is nothing "custom" about this program. I paid for a meal plan and a custom work out plan and received neither. I did, however, lose $129.00 for the first month and made the mistake of clicking on the V Shred University and saw another $10.00 removed from my account yesterday. I couldn't figure out how to find my custom plans, so I stuck to my former gym routine. It was easy to find lots of expensive supplements with the multiple sales-focused emails (I did not buy any of the highly priced supplements).
After the first few days of trying to find my "custom" plan I gave up searching and chalked it up to another cleaver online scam. Be very cautious of this program. I found more helpful advice for free on YouTube.
Bottom Line: No, I would not recommend this to a friend
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