Noom is a great concept and I found the daily lessons to be engaging and informative. The problem is that it is totally app-based. I don't have my phone with me 24/7 and it's easy for me to get behind in my lessons and tracking. I also found the food database was not as complete as I would wish. The support function is also app-based. It was very difficult for me to go back and find old information. This is probably my lack of tech savvy, but still an obstacle. So a very good program, just not for me.
Bottom Line: Yes, I would recommend this to a friend
4 people found it helpful
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