The product worked very well in my case. Helps me to keep under control my back and knee pain that I had in the past. Now I can move freely in the tennis court being able to be involved in many hours of tennis coaching a day, plus playing hard tennis 3+ hours, 3 times a week. I consider a great product to take which will improve your overall body mobility and overall body health.
Best advice: Make sure you will take it exactly how they stated, 30 minutes before meals or 60 minutes after meals with plenty of water.
Bottom Line: Yes, I would recommend this to a friend
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