It's not that good, I bought it and it doesn't work at all. I would not recommend it, it's a scam. I diet and exercise and it didn't help me out. I sometimes would wear it for more than 10 minutes and it still didn't burn any fat at all, and when I tried to get a hold of the company for a return, I couldn't get in touch with them.
Bottom Line: No, I would not recommend this to a friend
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