Before taking Synbiotic 365 I would experience bloating and constipation on and off. After the first week of taking it, that problem has pretty much disappeared. My mental clarity and energy have also improved which is a huge plus for me. I never knew the importance of B vitamins until I researched them. I like that they are high-quality and included with the probiotics to make both more effective synergistically. Also, one less supplement to purchase which makes Synbiotic 365 an even better value. What a great product!
Bottom Line: Yes, I would recommend this to a friend
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