I used Somaderm Gel for 6 months twice daily. No changes noted at all with my body. In fact, for me, my sleeping pattern was much worse! When I first noticed this, I then applied my 2nd dose of the day around dinner time hoping this would help with my sleeping but it didn't change anything at all. Now off of the gel I'm sleeping so much better!
Bottom Line: No, I would not recommend this to a friend
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