I eat a Mediterranean style diet, so do not have problems with inflammatory type illnesses. I also have eliminated processed sugars from my diet (90%). Still, I was intrigued when I looked into Synbiotic 365 and decided to give it a six-month shot. Four months in, I have not noticed major changes or improvements in my health. However, my bowels have worked perfectly every day (not before) and my hemorrhoids have all but disappeared. This will be part of my daily routine from now on.
Bottom Line: Yes, I would recommend this to a friend
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