You have to try it to believe it. I'm not an automated reviewer. I'm from Bangladesh, Ami banglay Kotha boli.
I ignored it at first thinking it's not a live one-hour session, you need to be physically present with a counselor in the same room, but at one point, I was desperate for help. BetterHelp was the closest option available to me and I gave it a shot.
I used to cry by myself, or even in a house full of family members, every day of the week. After I started my sessions with BetterHelp, within two weeks I started feeling more confident, feeling like I can handle my issues better, I feel like I'm stronger mentally, which I must've been all along, BetterHelp helped me unlock that about me.
Like I said earlier, I can't list all the ways it has helped me. My experience is just words for you. You must try it to believe it. I wish you all the very best in finding the right solution for your concerns.
Bottom Line: Yes, I would recommend this to a friend
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