I joined Noom yesterday and was so excited to start my full first day with it, thinking I would get up this morning to some messages and words of wisdom and encouragement to start my day, but I was so disappointed to see nothing from them. So I started my day and logged my food and that was pretty much it! There is no meal plan, no exercise plan, and no support, and I am half way through my day and have heard from no one. I sent my goal coach my first goal and heard nothing back.
To me this is very similar to Weight Watchers, so I went ahead and canceled my 14-day trial with the "coach" and sure enough as soon as I sent that message about canceling I hear back straight away from them, so I have canceled as I was afraid to go any further into the 14 days in case I would get charged more.
This is definitely not for me and I would not recommend it to anyone.
Bottom Line: No, I would not recommend this to a friend
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