I routinely recommend various forms of fasting to my patients for the many health benefits. I manage patients with high risk for heart disease and diabetes. The concept is right, the price and product are extremely overpriced. I cannot honorably recommend my patients spend this money. I would rather they spend it on advanced lab tests to better understand their disease process. If this was priced <$100 it may be worth trying for patients but even then would be expensive for what you are getting, at almost $300 I will never recommend it. I will also never spend the money again myself. My husband and I and a few patients tried it and results were unimpressive. I did labs before and after and no significant changes in any of us that would justify the cost. They do a good job marketing and it is good they are educating on the benefits of fasting.
Bottom Line: No, I would not recommend this to a friend
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