I started to notice after three weeks I started to enjoy a movement in the early afternoon. The plus for me is now I’m expecting two or three complete evacuations per day. Before I began this probiotic I expected only one movement per day. I have also noticed that I’m beginning to feel better! It’s difficult to describe: I’m feeling calmer and more centered! For me, this is a must-have! I also failed to mention that I’ve lost 15 pounds so far without changing my diet drastically! When I take this first thing in the morning with a 16 oz water it puts the kibosh on my appetite! I must have this every month!
Bottom Line: Yes, I would recommend this to a friend
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