ProPlant tastes okay. I am mixing it with Vital Reds, and drinking the mixture with my supplements and vitamins in the morning at coffee time almost every day. If I eat breakfast, it is later, and may be brunch instead of breakfast and lunch. I also eat snacks, like nuts or cheese, or vegetables with dip.
In order to mix up my morning drink, I put a little over halfway in a quart sized mason jar and shake to mix. If I put less water, it does not totally get mixed and I get lumps. I think this is a lot of water to drink at once, and I think the product would be best suited in a breakfast bar of some sort. Instead of drinking all of this stuff, you would be eating it, maybe with your morning coffee. Include, of course the Vital Reds and maybe some Total Restore as well.
To summarize, it is a lot to drink, and a bit of a morning mess to put together and mix up. You also have to rinse out your shaking jar as well...just one more thing to do in the chaos of morning preparing to go to work. A breakfast bar with all of your Dr. Gundry goodies inside of it would be awesome and serve as a great "grab-n-go" item.
Bottom Line: Yes, I would recommend this to a friend
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