Haven’t had the product for very long, but can certainly comment that ProPlant Compete produces a delicious satisfying shake that fills you up and curbs hunger. I mix mine with spinach and water. It is almost like a drinkable chocolate pudding!
If I drank a whey protein isolate shake, I would be hungry within 2 hours, ProPlant Complete kept me going for about 5 hours!.
Very happy with the product thus far.
Bottom Line: Yes, I would recommend this to a friend
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