I started using Prebio on June 3rd. The first week I experienced my bowel system was normal and REGULAR, which was my normal condition all my life until several months ago. What a pleasure!
Another surprise and bonus I experienced was my lower blood sugar readings. I take my readings every morning before eating. I monitor my diet carefully watching my carb intake and general sugar awareness. My sugar readings dropped from the 160+ range to the low 140’s every day the first week. Even after pasta dinners and potatoes or rice. Is this an expected result that will continue? I started using a mixing spoon but got lumps and residue on the bottom.
Switching to a small shaker solved that problem. I don’t think my first container will last 30 days. Should the scoop be solid full and leveled off?
Bottom Line: Yes, I would recommend this to a friend
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