The first glass was not enjoyable. I put the recommended amount of water and powder in a shaker glass and the consistency was horrible. It was so thick I almost got sick because of the pond sludge consistency. I don't throw away things that cost this much, so I added water and took the consistency down to milkshake and I do really like it now. I sometimes Vitamix this powder into my green shake and have lost a little weight! I am only taking it three to four times a week, so am impressed that I have noticed weight loss. After taking it as a meal replacement, I have good energy and feel great.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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