I tried this for 2 weeks...1200 calories per day is all that is allowed. I lost zero pounds despite the very limited amount of calories eaten. The problems I faced include:
1) It is difficult to record the right amount of calories recorded because there are so products out there in addition to the ones in the program.
2) Other potential reasons for the lack of weight loss including water retention.
It is NOT worth the cost. If you do the trial thinking that you have an opportunity to decide if you want to go forward with it, you will be unpleasantly surprised. They automatically take your money if you do not cancel. I would like my money back!
Bottom Line: No, I would not recommend this to a friend
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