I have shared some of the product I bought with my sisters as I have been told I have a Moderate Gluten Intolerance and Mild Dairy Intolerance. I don't like to have people feel obligated to adjust their eating preferences for my sakes so when I am invited for a meal I will eat what is provided (trying to avoid to much consumption of especially gluten as it tends to make my joints ache). I have noticed when I take this on a regular basis (as I occasionally run out the door in a hurry and forget) that if I do eat a meal that contains a high amount of gluten I do not have as much intestinal and joint issues afterwards. NOT that I am recommending anyone buy this just so that they can eat the things that their body has told them that they do not need to be eating. It is nice to know that if you have to eat food and that your body doesn't tolerate well that this helps your body tolerate it better.
Bottom Line: Yes, I would recommend this to a friend
