I took NRF2 for 3 days and just kept getting more and more tired, with this horrible headache. Couldn't figure it out until I took my blood pressure - 166/92. I never have high blood pressure. I never actually read the ingredients because my friend kept saying how wonderful it is.
Then I realized that it had maltodextrin in it (another form of MSG) and all these obscure inactive ingredients!
I tried to send it back and get my money back, but, apparently they don't stand behind the idea of "Love the Product or Full Refund".
Bottom Line: No, I would not recommend this to a friend
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