I have been taking Rolaids or Tums for the last 40 years, since I started taking Synbiotic for the last three months, I have only had to take either a Tum or Rolaid twice. I have been able to eat just about anything I want without acid indigestion. If you get acid indigestion you know what a relief it is not to get daily.
Bottom Line: Yes, I would recommend this to a friend
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