When I started this product I was desperate, I felt very fatigued and bloated all the time. In just a few days I felt the bloating went away. And I started to feel better little by little, my energy level improved. The only thing I still have some trouble with is the constipation, so I have some extra fiber in the evenings. But so far I love the product. I went to visit my family and everyone is telling me I look slimmer that before. Overall I recommend this product. I have been using it for about 3 months and I will continue to use it.
Bottom Line: Yes, I would recommend this to a friend
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