This belt and a cream really work. When I put the cream on with the belt, I can feel warm, sometimes cooling sensation. It worked in 30 days, I lost a whole inch. Some tips; it works better when I do this:
I put a regular gym belt over it to increase the heat, exercise with it on; not taking it off, wearing overnight or during at least some portion of the day also helps.
Bottom Line: Yes, I would recommend this to a friend
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