Just got it in the mail so we'll see, however, I do have a concern. The directions are a scoop in 8oz of water. How much is a scoop, a teaspoon, tablespoon, ice cream scoop? I do hope it works. I have lupus and a hyperthyroid and my meds have really put the weight on, in addition to all my other issues. I'm keeping my fingers crossed. I'm not sure yet if I will recommend this to anyone. If there are good results after 30 days I probably will.
Bottom Line: No, I would not recommend this to a friend
Company Response from Gundry MD
Hi Veronica, each container of Vital Reds should come with its own scooper. If yours did not, I want to apologize and would love to send you a new bottle! With that said, please consult your physician prior to starting any new supplement. If at any time you have any questions or concerns, please email me at aria@gundrymd.com.