I’ve been a fitness enthusiast for close to 10 years, having done many at home programs and worked with personal trainers in the gym. I’m at Day 54 of 80 Day Obsession and felt compelled to write a review.
As other reviewers pointed out to the cons of this program, I 100% agree. This is not for beginners and even the modifier needs to be modified for those who have injuries, especially knees. You need to have some experience to quickly replace some moves with those that work similar muscle groups so you don’t aggravate whatever injuries you have. The transitions between exercises are quick and often not prompted for proper form until sometimes the second round. Again, you need to know what you’re doing otherwise you will injure yourself. Lastly, the constant chatter and laughter between the cast are extremely distracting. I understand they want to keep it fun and upbeat but this is way overboard. I’m constantly losing count and getting frustrated with the banter. I’m committed to finishing what I started but at this point it’s "80 Day Annoying" for me.
Bottom Line: No, I would not recommend this to a friend