I have had great success with V Shred. When I started this program I was 55, my hormones were completely out of wack AND nothing I was trying was helping me lose the extra weight I was carrying. I wanted to tone AND lose 15 pounds. I chose to purchase the personal 4-week diet plan AND 90-day workout plan. I lost 7 pounds in the first month and the rest during the next 2 months. The diet plan was very simple, quick and easy, which is perfect for my eating style. I have been able to substitute foods when needed and stay on track with my busy lifestyle. I really eat more than I did before and I am never hungry. I have also toned my arms, abs, butt, and legs with the 90-day workouts. I basically do 30-minute workouts 4 times a week. I look better than I did 20 years ago. I am so happy with my body changes and will continue with the workouts and diet. This program worked so much better than anything I had ever tried and I am so happy with the results.
Bottom Line: Yes, I would recommend this to a friend
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