I just completed my four-month enrollment with Noom. I liked the little daily lessons, the food log, and I thought the graph to track your weight was very well done.
However, even though it was advertised that we would be included in a group - and the daily lessons at times referred to our group - I was never given the opportunity to join one. Never came up. Maybe I am in a unique demographic and they didn't know what to do with me (I'm a male in my late 60's). Definitely felt like a "bait-and-switch" though.
My goal specialist and I corresponded only occasionally. I didn't know what to do with that feature, actually.
I lost weight during these four months, although I don't know if it was Noom or the cardiac emergency that occurred just before I enrolled - scared the heck out of me, enough to motivate me to restrict my diet and get more exercise.
Bottom Line: No, I would not recommend this to a friend
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