I am a 52-year-old male. I have worked out in some form or fashion since my early teens. I have had lower back issues for years but refusing any form of surgery. Being a wrestling fan since the 1970s, and having followed DDP bring Scott Hall and Jake Roberts back to life, I was somewhat aware DDP Yoga. I have been doing it for seven months and the lower back is well. I am literally afraid not to do it.
Bottom Line: Yes, I would recommend this to a friend
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