I have tried several different probiotics and they all help to regulate my digestion to a degree. Synbiotic 365 has proven to be the most reliable of all of those I've tried.
Since beginning Synbiotic 365 I no longer have regular bouts of constipation. I noticed a positive difference in the first week. I've been taking it daily for almost 4 months now.
I tried taking it in the morning as is recommended on the packaging, but this did not work as well as I hoped. I decided to take it at night like I did my other probiotics. This works much better for me.
I also don't have to double the dosage before a trip like I did with other brands. I highly recommend it for these types of issues.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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