Hello, I have experienced a definite increase in energy, but unfortunately, I have had 6 to 8 major hot flashes a day. It has become so uncomfortable I have reduced my daily dose to one pill a day. This has helped. My diet is Keto, which I have followed well. I haven't lost any additional weight, but have lost inches and have gone down a size in clothing. I plan to continue to take the Active-PK and try increasing to the 2 pills daily. One other thing I am experiencing is it takes longer to get to sleep, my mind isn't shutting down easily, but I do feel less foggy.
Bottom Line: Yes, I would recommend this to a friend
