This is my third time using the ProLon plan. I need the discipline of having everything in daily boxes. I enjoyed the food - always wished there was more, but, this third time I am realizing that I don't even want to eat everything that is in the box each day. It's a combination of not being hungry and not caring about it - quite amazing for me. Each time I lost about 5 pounds and kept 2 or 3 off. It has helped me to be more aware of what, when and how I eat. I wish it wasn't so expensive!
Bottom Line: Yes, I would recommend this to a friend
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