In the past 30 days of use, I have noticed improvement to my fingernail ridges - specifically the ridges appear a little less prominent outward from the nail bed about ¼ inches. Also, my hair appears to have improved, although that is more difficult to define. I have not noticed any change to my skin.
My intention is to use the product for 90 days and assess if I will continue using the supplements.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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