To start with, I found an online coupon that took $100 off of my order so my shipping was essentially free. They said it would be 30-45 days for delivery, I received it in 5 days. I put my M3 together in less than an hour so I am really glad I didn't pay for their assembly. It was really very easy. I am definitely having to work up to doing a full workout. I have had knee and ankle surgery and have no problems at all using the Max Trainer (other than me being badly out of shape). The small footprint is perfect for our living room. I would highly recommend this equipment. We figured it up and will have it paid off by just paying what we were paying for a membership to a gym that we never had time to get to. Having the Bowflex Max Trainer at home has already made a huge difference even in our 12 year old daughter who loves working out on the machine!
Bottom Line: Yes, I would recommend this to a friend
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