Unless you are 100% satisfied during your 14-day trial, CANCEL BY DAY 12. On the advice of an acquaintance I waited to get a coach and a support group. HUGE MISTAKE as now I'm paying $80 (it was a podcast code/discount) for something that just isn't for me.
I'm old school. I like paper and pens, the ability to take notes, the ability to review where I've been, make updates, etc. There are so many acronyms for too many different goals, and they make it really difficult to go back and review what you've answered previously. There is no way to print out what you've done, except to take screencaps and print them out. And since most pages require you to scroll it's a total waste.
My first goal "specialist" felt like I was conversing with a bot. That should have been my first clue that this is not worth it, not even at the deep discount. I struggled with my first goal, but rather than walk me through it, she was randomly high-fiving my daily weigh-ins.
The app doesn't care if you're Keto, NSNG, Whole 30, or any other program that is low-carb. The foods you like to eat will be in the "red zone" and I don't care what they say, we all know red = stop/bad.
If you want to log your food and weigh yourself every day, there are plenty of free apps out there. Don't bother with this past the 14-day free trial.
Bottom Line: No, I would not recommend this to a friend
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