I am a pretty sound sleeper - but not when I travel. I obtained these mainly for the noise-canceling features, but also for access to the guided sleep programs (which, I must say, are excellent!). Noise-canceling seemed to be just so-so IMO as it didn't seem to help much on the airplane, however, it was VERY noticeable in the hotel. So much so that suddenly hearing my own heartbeat became a little distracting. And the guided sleep programs are completely amazing. The breathing and relaxation techniques put me at ease almost immediately and allowed me to settle into a deep sleep pretty quickly. According to the app, the headphones powered down within 15 minutes of me pressing play because they had detected that I had fallen asleep. I have not had any problems with my headphones and I have not had any issues sleeping in them. I know that some people have reported fabrication issues and sound quality issues, but I have not experienced these. I keep these headphones in their case when not in use and I don't use them for general audio playback as I have other, high-quality cans for that purpose. These are strictly for sleeping.
Bottom Line: Yes, I would recommend this to a friend
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