I have been taking Vital Reds for about 6 months. It does everything it states to do. I now have a faster metabolism, I enjoy my food more, only crave for GOOD cooked meals, i.e., no snacks or sweets. I have lost almost 8 lbs, but still enjoy to eat my 3 meals a day and haven't gained any of that weight back. No more bloating, better digestive system, better mobility in my joints. I take the recommended dosage of Vital Reds in the morning, after breakfast!
Bottom Line: Yes, I would recommend this to a friend
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