I was hesitant about trying the product. When I asked my doctor about it he said if I experienced any change it would be the placebo effect. I thought even if it is a placebo effect it would be improvement, so I tried it. I have been taking 2 in the morning for about 4 weeks. The first thing I noticed was I could bend over better then I realized my stomach was not getting in the way and I could reach around me better. Then I noticed weight loss. So far I have lost 8 lbs. I continue to lose a few ounces a day. I eat far less often. I notice the cravings I used to have do not tempt me anymore. It is a joy to think about candy bars or ice cream and not even want to stop and get one. So if that is the placebo effect I am all in favor of it!
Bottom Line: Yes, I would recommend this to a friend
